Issy Younger
Sport
Issy studied Level 3 Sport and is now a Tennis Coach, working across Kendal and Ulverston.
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Richard Jackson
Sport
Richard studied Sport at Kendal College and then went on to study Sport, Exercise and Physical Activity at Durham University.
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Megan Berry
Sport
Megan studied Sport at Kendal College and then progressed on to study BA (Hons) Physical Education at Leeds Beckett University.
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Course Overview
The government has set a target of achieving 70% of the population participating in sport and physical activity. This course will provide learners with the skills to help the nation achieve a healthier lifestyle. Exercise and fitness is a massive growth area in the UK, with a government drive towards reducing obesity and improving the nations health.
This course will prepare you for a career in the sport and active leisure industry as a personal trainer. It will allow you to plan and instruct individual and small group exercise to a range of different clients in a variety of settings.
Throughout this qualification you will develop an understanding of the theory underpinning personal training, including anatomy and physiology, principles of exercise and fitness, how to support clients, health and safety, and the principles of nutrition.
During your course you will study a variety of modules:
- Applied anatomy and physiology for activity, health and fitness
- Client motivation and lifestyle management
- Programming personal training sessions
- Delivering personal training sessions
- Nutrition to support a physical activity programme
- Business acumen for personal trainers
The course will include practical and theory. A range of assessment methods will be used including written reports, session plans, designing training programmes and practical observations.
Entry Requirements
You should have the Level 2 Certificate in Fitness Instructing (Gym-based exercise) and four GCSEs at A*-D including English, or a Level 1 Diploma at Merit or Distinction.
Potential students should have a positive, motivating, can do attitude and be willing to work both as part of a team or on their own. Applicants are expected to have the skills to work with and motivate a variety of different clients.
You will be required to attend College one evening per week and gain some relevant experience in the health and fitness industry.
After Your Course
This course will prepare you for more responsible roles at work. The course will develop your communication, organisation and planning skills.
During the course you will be supported in finding a suitable job in the health and fitness industry, such as personal trainer or leisure club manager. You may also progress to a degree or other higher level courses.
Recognition of your qualifications by employers can also lead to rapid career development in the workplace.
Fees
£1299.00
The current fee information is related to the 2025/26 academic year.
The fee displayed is the course fee. Course fees are charged per course for part-time students. You can pay in full or spread the cost by paying 25% on enrolment and setting up a direct debit mandate for 3 further equal payments. An Advanced loan is available to students enrolled in this course.There may be additional costs associated with this course, including kits, equipment, books, and travel expenses. Financial support may be available to support you with these. See our Student Money pages for more information.
You may qualify for financial support to cover the cost of this government-funded qualification if you are aged 16 to 18 on 31st August of the relevant academic year and are not studying at another school or college.
If your employer is paying the course fee and would like to be invoiced, please let us know.
